Extracting wisdom teeth is a common procedure, but in order to heal quickly and avoid complications, careful care is essential. Here is a practical guide to optimal recovery.
Immediate care after surgery
- Stop the bleeding : After extraction, bite on a sterile compress for 30-60 minutes to form a blood clot. This clot is essential to avoid dry alveolitis, a painful complication due to the premature disintegration of the clot.
- Apply cold : Place an ice pack wrapped in a cloth on your cheek for 20 minutes, with 10-minute breaks. This reduces swelling, which peaks between 24 and 48 hours after surgery.
Food adapted for healing
- Early days : Choose soft and cold foods such as compotes, warm soups or yogurts. Avoid crunchy, hot, or spicy foods, which can irritate the wound.
- Hydration : Drink lots of water to stay hydrated, but avoid straws. Aspiration may interfere with clot formation.
- Progression : After a few days, reintroduce semi-solid foods like scrambled eggs or purees. Maintain a balanced diet to promote healing.
Careful oral hygiene
- Brushing teeth : Wait 24 hours before brushing your teeth. Then use a soft brush and avoid the operated area so as not to disturb the clot.
- Rinses : Avoid mouthwashes in the first 24 hours. Afterwards, rinse gently with lukewarm saline (a teaspoon of salt in a glass of warm water) to reduce the risk of infection.
Managing Pain and Swelling
- Painkillers : Take prescribed medications or anti-inflammatories like ibuprofen to relieve pain and reduce swelling. Never combine medications without advice from your dentist or pharmacist.
- Rest : Limit physical effort for the first 48 hours. Sleep with your head slightly elevated to reduce fluid accumulation in the operated area.
Signs to look out for
- Persistent or worsening pain : If the pain increases after 48 hours, this may indicate dry alveolitis. See your dentist immediately.
- Heavy bleeding : If excessive bleeding persists despite applying compresses, contact a professional.
- Infection : Watch for signs such as prolonged swelling, fever, or bad breath, which may indicate an infection that requires treatment.
Tips for a successful recovery
- Avoid smoking : Cigarettes delay healing and increase the risk of dry alveolitis.
- Listen to your body : If you experience unusual discomfort or alarming symptoms, do not wait to consult.
The key to a successful recovery after wisdom tooth extraction is careful care and good hygiene. Follow these steps, stay alert for signs of complications and take care of yourself for a peaceful recovery. In case of doubt, never hesitate to contact your dentist for advice adapted to your situation.
