Peeling and scrubbing are two key techniques for exfoliating the skin and improving its radiance. However, while their objective is similar, their mechanisms and benefits differ. This comprehensive guide will help you understand how they work, choose the right method for your skin, and maximize their results while avoiding common mistakes.
Peeling and scrubbing: how do they work?
What is a scrub?
The scrub is based on mechanical exfoliation, using abrasive particles to remove dead cells by scrubbing the skin's surface.
- Main action : Physical friction removes dead cells.
- Target : The superficial epidermis.
- Objective : Smooth the skin immediately and stimulate microcirculation.
Benefits :
- Fast and instant effect.
- Ideal for thick areas such as the body (knees, elbows).
What is a peel?
Peeling works via chemical or enzymatic active ingredients to deeply exfoliate the skin. Acids like AHAs, BHAs, or fruit enzymes dissolve the bonds between dead cells, accelerating cell renewal.
- Main action : Chemical or enzymatic exfoliation.
- Target : Superficial to middle layers of the skin, depending on the type of peel.
- Objective : Smooth wrinkles, treat acne, reduce blemishes, and even out skin tone.
Benefits :
- Longer lasting and profound results.
- Suitable for specific needs such as acne or signs of aging.
How to choose according to your skin type?
Sensitive or reactive skin
- Give priority : Gentle enzymatic peels based on papaya or pineapple, or scrubs without aggressive grains.
- Avoid : Coarse-grained scrubs that can irritate the skin.
Oily or acne-prone skin
- Give priority : BHA (salicylic acid) peels to unclog pores and reduce pimples.
- Avoid : Excessively abrasive scrubs that worsen inflammation.
Normal to dry skin
- Give priority : AHA peels (glycolic or lactic acid) to moisturize and smooth.
- Avoid : Excessive exfoliation that can dry out more.
Common mistakes to avoid
- Exfoliate too often : Whether with a scrub or a peel, excessive exfoliation can weaken the skin barrier, causing dryness, redness, or increased sensitivity.
- Choosing unsuitable products: Coarse-grained scrubs are often too harsh for the face, while some chemical peels may be too strong for sensitive skin.
- Neglecting sun protection: After a peel or scrub, the skin is more vulnerable to UV rays. Apply SPF 50 sunscreen daily to avoid age spots.
Ideal routine: can you combine scrub and peel?
Yes, but with caution and according to the needs of your skin.
- Weekly routine : A gentle scrub for body and face.
- Monthly routine : A chemical peel adapted to your goals, carried out every 4 weeks.
tip : Never combine the two on the same day to avoid irritation.
Post-care: how to maximize results?
- Moisturize intensely : After a peel or scrub, apply a restorative cream to soothe the skin.
- Protect your skin : Use sunscreen even in winter.
- Avoid irritating active ingredients : Pause retinoids or exfoliants for a few days.
The choice between peeling and scrubbing depends on your skin type and specific needs. While the scrub offers quick and immediate exfoliation, the peel allows for more profound and targeted results. Combine the two in a balanced way for soft, glowing, and healthy skin.
Ready to reveal your skin's radiance? Share this article with your loved ones to help them choose the ideal treatment.
